Gratitude Method - Free Mini Course
Leslie praying, by Gratitude Method

FREE Gratitude Method Mini Course!

Learn 4 simple mindset shifts to CHANGE YOUR thought patterns and LIFE TODAY!

The FREE Gratitude Method Mini-Course will give you tools that you can immediately incorporate into your life to start feeling better and attracting more positivity into your life NOW. This is a self-guided quickstart toward the path of gratitude. 

START NOW
Leslie praying, by Gratitude Method

FREE Gratitude Method Mini Course!

Learn 4 simple mindset shifts to CHANGE YOUR thought patterns and LIFE TODAY!

The FREE Gratitude Method Mini-Course will give you tools that you can immediately incorporate into your life to start feeling better and attracting more positivity into your life NOW. This is a self-guided quickstart toward the path of gratitude. 

FREE Gratitude Method Mini Course!

Learn 4 simple mindset shifts to CHANGE YOUR thought patterns and LIFE TODAY!

The FREE Gratitude Method Mini-Course will give you tools that you can immediately incorporate into your life to start feeling better and attracting more positivity into your life NOW. This is a self-guided quickstart toward the path of gratitude. 

Leslie praying, by Gratitude Method

This course is for those who are ready to make change NOW. If you are tired of replaying the same bad habits that don't bring you the life you desire, or find yourself getting stuck in negative thought patterns, THIS COURSE IS FOR YOU! Gratitude is scientifically proven to improve heart, brain and mental health.

Change your LIFE TODAY! NOT ONE DAY!

          START NOW          

This course is for those who are ready to make change NOW. If you are tired of replaying the same bad habits that don't bring you the life you desire, or find yourself getting stuck in negative thought patterns, THIS COURSE IS FOR YOU! Gratitude is scientifically proven to improve heart, brain and mental health.

Change your LIFE TODAY! NOT ONE DAY!

Your life is a gift and gratitude words of wisdom by Gratitude Method

FREE Mini-Course includes:

GRATITUDE METHOD Mini Course iPhone 8


This course is adapted from the full course which goes deeper into what the Gratitude Method is and how you can incorporate our 4 step philosophy. Reset your mindset after a lifetime of negative programming which is limiting your beliefs and suppressing the joy and abundance you are attracting.

Module 1: POSITIVE PIVOT 

We explain how you can instantly transport yourself out of a negative situation or mindset. This technique will reduce stress, anxiety, tension and feelings of depression.  

Module 2: Find PEACE Within 

It's what we all want but why does it always seem elusive? We show you how to incorporate peace into your busy day. By giving yourself some peace you can experience everything from lower blood pressure to all out feelings of bliss. 


Module 3: Be Kind to PEOPLE 

As humans, we crave connection, we live for love, acceptance and seek to build long lasting relationships. We have some strong opinions on this topic including gossip.

Module 4: PROTECT your Energy

How much time do you commit to self-love daily? Do you PROTECT yourself? This lack of self-love can leave you feeling empty, alone or even resentful of others including your children and family. Learn how to protect yourself.

Bonuses: 

#1 Magic Wand Exercise  

#2 Why Gratitude Matters 

GRATITUDE METHOD Mini Course iMac
GRATITUDE METHOD Mini Course iPad

This course is adapted from the full course which goes deeper into what the Gratitude Method is and how you can incorporate our 4 step philosophy. Reset your mindset after a lifetime of negative programming which is limiting your beliefs and suppressing the joy and abundance you are attracting.

Module 1: POSITIVE PIVOT 

We explain how you can instantly transport yourself out of a negative situation or mindset. This technique will reduce stress, anxiety, tension and feelings of depression.  

Module 2: Find PEACE Within It's what we all want but why does it always seem elusive? We show you how to incorporate peace into your busy day. By giving yourself some peace you can experience everything from lower blood pressure to all out feelings of bliss. 

Module 3: Be Kind to PEOPLE 

As humans, we crave connection, we live for love, acceptance and seek to build long lasting relationships. We have some strong opinions on this topic including gossip.

Module 4: PROTECT your Energy

How much time do you commit to self-love daily? Do you PROTECT yourself? This lack of self-love can leave you feeling empty, alone or even resentful of others including your children and family. Learn how to protect yourself.

Bonuses: 

#1 Magic Wand Exercise  

#2 Why Gratitude Matters 

GRATITUDE METHOD Mini Course devices

About Us

Heather and Diana at GRATITUDE METHOD

We are entrepreneurs, mothers and teachers of gratitude.

This course is for those who are ready to make change NOW. If you are tired of replaying the same bad habits that don't bring you the life you desire, or find yourself getting stuck in negative thought patterns, THIS COURSE IS FOR YOU! Gratitude is scientifically proven to improve heart, brain and mental health.